Live. Learn. Evolve.

In order to experience our deepest recesses of joy and peace, we must first have the courage to face our fears. Here at Evolve we believe that mental health and wellness are essential to life satisfaction. So come and Evolve with us.

To See The Fruit We Must Get To The Root

Specializing in Depression, ADHD, Complex trauma and a variation of mental health diagnoses”

Our Focus Is On Empowering Individuals Through Methodologies That Focus On The Evolution Of Self

Evolve Counseling incorporates holistic elements, recognizing the interconnectedness of mind, body, and spirit in overall well-being. We explore mindfulness, meditation, and stress management techniques to complement traditional therapeutic methods. This holistic perspective allows our clients to explore various avenues for healing and self-discovery.

Evolve Counseling Services

Empowering Single Mothers through Evolve Counseling Services

Asha Griffith is a licensed therapist in both New York and Florida. She began her practice, Evolve Counseling Services, after her divorce, where she became a full time single mother. After experiencing the challenges that come with the lifestyle change, she realized she wanted to help young single mothers navigate their mental and emotional health through their new reality.

Evolve Counseling Services serves clients that are looking for ways to cope with their emotional struggles and evolve into their authentic self by using various techniques including DBT (Dialectical Behavioral Therapy) and CBT (Cognitive Behavioral Therapy). Griffith is relatable, young, and down to earth, helping clients feel more comfortable in their relationship with her.

Asha Griffith

Live. Learn. Evolve.

We promote techniques that help individuals regulate their emotions to curate healthy relationships and create a fulfilling lifestyle

Seeking Better Connections? Enhance Your Relationship With Food, Your Partner, Or Yourself:

If you have any questions or need information about anything feel free to connect with her.
Asha Griffith truly wants to hear from you.

Asha Griffith

Why Choose Therapy?

Being ``Strong`` doesn't mean not asking for help!

When facing an overwhelming emotional experience, so many people feel lost, isolated and alone.

Untreated mental illness can lead to decreased quality of life and increased risks of health complications

Stress and mental illness can cause serious health issues including stroke, cardiovascular disease, and high blood pressure.

What you can expect from us

Increased skills in interpersonal communication. Improved interpersonal relationships. Decreased depressive symptoms. Decreased anxiety symptoms. Improved quality of life.

Testimonials

What Our Clients Say

Contact

Get In Touch

Please feel free to reach out to us with any questions, using our contact form, or calling the number below.

Phone Number

347-913-3166

Email Address

Mytimetoevolve@yahoo.com